<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Feel Great After 50 Blog</title>
	<atom:link href="http://fga50.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://fga50.wordpress.com</link>
	<description>Updates To Feel Great After 50 Site</description>
	<lastBuildDate>Wed, 27 Apr 2011 23:59:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='fga50.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Feel Great After 50 Blog</title>
		<link>http://fga50.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://fga50.wordpress.com/osd.xml" title="Feel Great After 50 Blog" />
	<atom:link rel='hub' href='http://fga50.wordpress.com/?pushpress=hub'/>
		<item>
		<title>[Fuel] Cancer Responds To Healthy Eating</title>
		<link>http://fga50.wordpress.com/2011/04/27/fuel-cancer-responds-to-eating-healthy/</link>
		<comments>http://fga50.wordpress.com/2011/04/27/fuel-cancer-responds-to-eating-healthy/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 23:49:29 +0000</pubDate>
		<dc:creator>alekxzar</dc:creator>
				<category><![CDATA[Fuel]]></category>

		<guid isPermaLink="false">http://fga50.wordpress.com/?p=42</guid>
		<description><![CDATA[Here is a fascinating article about a doctor who researched a radical treatment for cancer and had phenomenal results, only to be disallowed from publishing his results and eventually having his research sabotaged. I highly recommend reading this entire article but the basics are: - eating a raw, organic, green healthy diet tailored to individual &#8230; <a href="http://fga50.wordpress.com/2011/04/27/fuel-cancer-responds-to-eating-healthy/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fga50.wordpress.com&amp;blog=14371399&amp;post=42&amp;subd=fga50&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fga50.wordpress.com/2011/04/27/fuel-cancer-responds-to-eating-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/df046e81e6b06bb1153300699b94df39?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">alekxzar</media:title>
		</media:content>
	</item>
		<item>
		<title>[Fuel] Original Study On Aspartame</title>
		<link>http://fga50.wordpress.com/2011/04/11/fuel-original-study-on-aspartame/</link>
		<comments>http://fga50.wordpress.com/2011/04/11/fuel-original-study-on-aspartame/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 14:44:30 +0000</pubDate>
		<dc:creator>alekxzar</dc:creator>
				<category><![CDATA[Fuel]]></category>

		<guid isPermaLink="false">http://fga50.wordpress.com/?p=38</guid>
		<description><![CDATA[I have a short section on the sugar substitutes page about aspartame. This is an extremely dangerous chemical and should be avoided at all costs. Here is a new study with a twist. The people that did the testing were not supported by aspartame manufacturers or associated with any conventional testing organizations. Additionally, the testing &#8230; <a href="http://fga50.wordpress.com/2011/04/11/fuel-original-study-on-aspartame/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fga50.wordpress.com&amp;blog=14371399&amp;post=38&amp;subd=fga50&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fga50.wordpress.com/2011/04/11/fuel-original-study-on-aspartame/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/df046e81e6b06bb1153300699b94df39?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">alekxzar</media:title>
		</media:content>
	</item>
		<item>
		<title>[Mind] Building Relationships</title>
		<link>http://fga50.wordpress.com/2011/04/04/mind-building-relationships/</link>
		<comments>http://fga50.wordpress.com/2011/04/04/mind-building-relationships/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 14:10:54 +0000</pubDate>
		<dc:creator>alekxzar</dc:creator>
				<category><![CDATA[Mind]]></category>

		<guid isPermaLink="false">http://fga50.wordpress.com/?p=34</guid>
		<description><![CDATA[To keep mentally sharp, maintaining and building new relationships is a key technique. Relationships not only help stave off Alzheimer&#8217;s but also make the second half of our lives more enjoyable. And when we do something enjoyable that taxes our brains, we stay mentally sharp. Here is a great article about how to improve our &#8230; <a href="http://fga50.wordpress.com/2011/04/04/mind-building-relationships/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fga50.wordpress.com&amp;blog=14371399&amp;post=34&amp;subd=fga50&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fga50.wordpress.com/2011/04/04/mind-building-relationships/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/df046e81e6b06bb1153300699b94df39?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">alekxzar</media:title>
		</media:content>
	</item>
		<item>
		<title>[Meditation] Focus On Now</title>
		<link>http://fga50.wordpress.com/2011/03/18/meditation-focus-on-now/</link>
		<comments>http://fga50.wordpress.com/2011/03/18/meditation-focus-on-now/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 21:16:33 +0000</pubDate>
		<dc:creator>alekxzar</dc:creator>
				<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://fga50.wordpress.com/?p=31</guid>
		<description><![CDATA[I read an idea today that made me stop and think. Today isn&#8217;t preparation for tomorrow. Today is the main event. Wow! I spend lots of time working on things for the future or working to get things done so that I can be doing something else. Then when I get to the something else, &#8230; <a href="http://fga50.wordpress.com/2011/03/18/meditation-focus-on-now/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fga50.wordpress.com&amp;blog=14371399&amp;post=31&amp;subd=fga50&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fga50.wordpress.com/2011/03/18/meditation-focus-on-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/df046e81e6b06bb1153300699b94df39?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">alekxzar</media:title>
		</media:content>
	</item>
		<item>
		<title>[Meditation] Mindfulness Helps Hot Flashes By Controlling Stress</title>
		<link>http://fga50.wordpress.com/2011/03/18/mindfuless-and-hot-flashes/</link>
		<comments>http://fga50.wordpress.com/2011/03/18/mindfuless-and-hot-flashes/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 13:22:27 +0000</pubDate>
		<dc:creator>alekxzar</dc:creator>
				<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://fga50.wordpress.com/?p=26</guid>
		<description><![CDATA[I read an interesting article this morning about help for hot flashes that has a twist I hadn&#8217;t thought about. It comes from an unusual source, not the normal health blogs that I usually quote. First, some background. Hot flashes (and night sweats) are related to the levels of our hormones going up and down &#8230; <a href="http://fga50.wordpress.com/2011/03/18/mindfuless-and-hot-flashes/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fga50.wordpress.com&amp;blog=14371399&amp;post=26&amp;subd=fga50&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fga50.wordpress.com/2011/03/18/mindfuless-and-hot-flashes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/df046e81e6b06bb1153300699b94df39?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">alekxzar</media:title>
		</media:content>
	</item>
		<item>
		<title>[Sleep] Two Insomnia Cure Ideas</title>
		<link>http://fga50.wordpress.com/2011/03/16/sleep-two-insomnia-cure-ideas/</link>
		<comments>http://fga50.wordpress.com/2011/03/16/sleep-two-insomnia-cure-ideas/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 22:03:48 +0000</pubDate>
		<dc:creator>alekxzar</dc:creator>
				<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://fga50.wordpress.com/?p=21</guid>
		<description><![CDATA[I have recently realized that a very big reason I have difficulty with my memory, focus and concentration may be related to my difficulty sleeping. It takes me a long time to fall asleep. I wake up about every 2 hours and have to work to get back to sleep. Then I wake up feeling &#8230; <a href="http://fga50.wordpress.com/2011/03/16/sleep-two-insomnia-cure-ideas/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fga50.wordpress.com&amp;blog=14371399&amp;post=21&amp;subd=fga50&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fga50.wordpress.com/2011/03/16/sleep-two-insomnia-cure-ideas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/df046e81e6b06bb1153300699b94df39?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">alekxzar</media:title>
		</media:content>
	</item>
		<item>
		<title>[Mind] Boost Brainpower</title>
		<link>http://fga50.wordpress.com/2011/03/14/mind-boost-brainpower/</link>
		<comments>http://fga50.wordpress.com/2011/03/14/mind-boost-brainpower/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 13:32:06 +0000</pubDate>
		<dc:creator>alekxzar</dc:creator>
				<category><![CDATA[Mind]]></category>

		<guid isPermaLink="false">http://fga50.wordpress.com/?p=17</guid>
		<description><![CDATA[10 Ways To Improve Your Memory And Boost Brainpower A recent article on the LifeHack blog gives 10 suggestions on how to improve memory and increase brainpower. This list is excellent since, not only do the suggestions work, they work because they improve your health. This is important and is easy to overlook with all &#8230; <a href="http://fga50.wordpress.com/2011/03/14/mind-boost-brainpower/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fga50.wordpress.com&amp;blog=14371399&amp;post=17&amp;subd=fga50&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fga50.wordpress.com/2011/03/14/mind-boost-brainpower/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/df046e81e6b06bb1153300699b94df39?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">alekxzar</media:title>
		</media:content>
	</item>
		<item>
		<title>Category Articles</title>
		<link>http://fga50.wordpress.com/2011/03/09/category-articles/</link>
		<comments>http://fga50.wordpress.com/2011/03/09/category-articles/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 20:50:07 +0000</pubDate>
		<dc:creator>alekxzar</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fga50.wordpress.com/?p=14</guid>
		<description><![CDATA[Starting in the next few days, I will post short blog posts about interesting articles and blogs that I read. I will attempt to post daily and precede the post title with the category that the article corresponds to. For example, if I post an article about exercise, you will find [Exercise] at the first &#8230; <a href="http://fga50.wordpress.com/2011/03/09/category-articles/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fga50.wordpress.com&amp;blog=14371399&amp;post=14&amp;subd=fga50&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fga50.wordpress.com/2011/03/09/category-articles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/df046e81e6b06bb1153300699b94df39?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">alekxzar</media:title>
		</media:content>
	</item>
		<item>
		<title>New Site Design</title>
		<link>http://fga50.wordpress.com/2010/11/28/new-site-design/</link>
		<comments>http://fga50.wordpress.com/2010/11/28/new-site-design/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 16:11:11 +0000</pubDate>
		<dc:creator>alekxzar</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fga50.wordpress.com/?p=11</guid>
		<description><![CDATA[This morning I posted the new site design and layout for Feel Great After 50. I haven&#8217;t been happy with the design from July 2010 and I have been thinking and researching a lot about what to do. Finally, I just sat down last Thursday and Friday and moved all the pages. This design is &#8230; <a href="http://fga50.wordpress.com/2010/11/28/new-site-design/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fga50.wordpress.com&amp;blog=14371399&amp;post=11&amp;subd=fga50&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fga50.wordpress.com/2010/11/28/new-site-design/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/df046e81e6b06bb1153300699b94df39?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">alekxzar</media:title>
		</media:content>
	</item>
		<item>
		<title>New Workout Routine</title>
		<link>http://fga50.wordpress.com/2010/11/19/new-workout-routine/</link>
		<comments>http://fga50.wordpress.com/2010/11/19/new-workout-routine/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 21:23:27 +0000</pubDate>
		<dc:creator>alekxzar</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fga50.wordpress.com/?p=7</guid>
		<description><![CDATA[This week I started a new workout routine. I found information about it here and, since I haven&#8217;t done much recently other than walk, I thought I would try it. It&#8217;s called Peak 8 and involves &#8216;sprinting&#8217; or short bursts of intense work followed by less intense recovery times. The routine appealed to me because &#8230; <a href="http://fga50.wordpress.com/2010/11/19/new-workout-routine/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fga50.wordpress.com&amp;blog=14371399&amp;post=7&amp;subd=fga50&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fga50.wordpress.com/2010/11/19/new-workout-routine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/df046e81e6b06bb1153300699b94df39?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">alekxzar</media:title>
		</media:content>
	</item>
	</channel>
</rss>
